Hot honey chicken and halloumi bowls

These bowls are all things sweet and spicy! Pumpkin, mango, honey and halloumi? With chicken and crispy chilli oil? Yes please!

Chicken Katsu

Create a Japanese-inspired favourite at home! This crunchy Katsu is a tasty mid-week dish.

Teriyaki chicken bowls

A quick and comforting mid-week staple. Sweet, salty and satisfying.

Poached chicken Kicbowl

Did you hear the news? We teamed up with Aussie’s iconic Fishbowl, to create our very own Kicbowl. Designed by Steph & Laura, it’s packed full of protein, flavour and wholesome ingredients that are good for the soul. Try this recipe today to get your Fishbowl fix from home.

Pearl couscous, feta, chickpea and charred corn salad

This is the salad of the summer! Fresh, filling and flavourful – this dish is set to be a crowd-pleaser.

Hot honey tofu and halloumi bowls

Loving the hot honey and halloumi hype? Wanting to make it vego? Try this version instead!

Crumbed salmon with mango salsa

Summer is all about the mango moment! Our crumbed salmon and mango salsa are a delightful pair you need to try.

Oreo protein thick shake

An Oreo-flavoured delight, this thick shake is all things tasty and protein-packed. Win-win!

Hummus crunch salad

Tantalise your tastebuds with this crunchy salad. This one is fresh, zesty, and a perfect option for meal prep.

Choc protein crack

We’ve put a Kic spin on a TikTok favourite! Packed full of protein, making it a tasty post-workout snack.