Finding the time and energy to prepare healthy, delicious meals can be a real challenge, we get it! But by investing a little time upfront in meal prep, you can save both money and time throughout the week. We’ve got you covered. Your future self will thank you for prepping these six convenient, budget-friendly, and so-damn-delicious recipes.

1. Tiramisu Overnight Oats

Why wait until dessert to enjoy the insanely delicious flavours of tiramisu? With our Tiramisu Overnight Oats, you can savour the goodness of this classic Italian dessert for brekkie. Creamy layers of oats, coffee, and greek yoghurt create a heavenly concoction that’s not only indulgent but also nutritious.

2. Greek Sheet Pan with Pita Bread

Featuring a medley of roasted vegetables, tender chicken, and aromatic spices, this dish is a flavour explosion. This recipe serves 6, making it the perfect option to meal prep on a Sunday to keep you fuelled for lunch during the work week. Serve with a toasty pita bread, yum!

3. Japanese Rainbow Salad

Elevate your lunch game with our vibrant Japanese Rainbow Salad. Bursting with colours and flavours, this salad combines fresh veggies, shredded chicken and a deliciously sweet dressing. Prepare a big batch and enjoy a healthy and satisfying lunch option all week long.

4. Spinach and Feta Muffins

These Spinach and Feta Muffins are the ultimate grab-and-go breakfast or snack. Packed with nutrient-rich spinach and the creamy goodness of feta cheese, these muffins are not only delicious but also incredibly convenient. Plus, here’s a pro tip: this recipe makes a big batch, so why not freeze some. That way, you’ll always have a tasty treat on hand whenever hunger strikes.

5. One-Pot Lasagna

Craving the comfort of lasagna without the hassle of layering? Our One-Pot Lasagna is the ideal lazy girl dinner. This recipe simplifies the classic Italian dish into an easy, one-pot wonder. All the flavours of lasagna, including rich tomato sauce, beef and layers of pasta, come together in a single pot. It’s a hearty and satisfying dinner that’s sure to become a family favourite.

6. Cauliflower Bolognese

Looking for a veggie twist on a classic Italian favourite? Our Cauliflower Bolognese is the perfect solution. Cauliflower florets are transformed into a hearty, meaty sauce, simmered in a flavourful tomato base. This dish is not only delicious but is packed with nutrients to fuel your body for lunch or dinner throughout the week!

There you have it—six recipes that will make your future self thank you for. By dedicating a little time to prepare these dishes in advance, you can enjoy delicious, home-cooked meals without the stress and hassle. Happy cooking!