PT-style workouts designed to help Pilates people level up & develop a routine. Choose from 1 - 5 sessions per week, repeat workouts & pause your program at anytime. Barre Burn is a Pilates program on your terms that will not progress without you. Get ready to strengthen, lengthen & fire up your full body. With intense and dynamic movements that you know and love.START YOUR 7 DAY FREE TRIAL
Be guided by Kika's audio cues and exercise visuals or choose to follow your checklist. Workout your way with Barre Burn.
Swap your exercises to suit you. Pause or redo your workouts. There's no pressure to keep up. It's Pilates on your terms.
Don't have access to a studio or gym? Barre Burn moves with you. Minimal equipment for maximum performance.
Unlock over 150 Pilates classes at your fingertips for less than $20 per month. With 4 trainers and 7 styles to explore, you'll never get bored. From power Pilates to mind & body, Kic has a flow fit for every body.START YOUR FREE TRIAL
Experience everything Kic has to offer with a 7-day free trial, no strings attached. Then as little as $9.58/month you’ll get access to over 150 Pilates classes.
If you’re new to Pilates or returning after a break, our guided masterclasses are for you. Filter your Pilates classes by level to view our beginner flows. If you’re new to Pilates we recommend trying Christina’s mind & body flows or Mari’s traditional Pilates classes. We’ve got your back from the beginning!
Whether you have 5 minutes or 30, we have a flow fit for you. Simply filter your workouts by duration to find a class to suit you. Our 5-10 minute Kic minis are perfect for when you’re short on time. Craving a little more? You can level up by stacking your workouts.
If you’re following our Barre Burn Pilates program your classes are 20-30 minutes.
Our Pilates flows are designed to use minimal equipment for maximum performance. Throughout our workouts you’ll see
Don’t have access to equipment? Don’t sweat! We’re all about at-home substitutes. Swap your Pilates ball for a small pillow, use tin cans or drink bottles instead of dumbbells, socks can help you slide and simply go without your resistance band.
If you prefer to go with the flow, our Pilates masterclasses are for you. With 7 styles, 4 trainers and over 150 Pilates classes to choose from, we’re sure you’ll find a movement to suit your mood.
Create your own plan by scheduling your workouts. Mix up your workouts by pairing Pilates with strength, KICRUN, yoga & more!
Kic has over 1000 workouts to explore. HIIT, bootcamp, strength, yoga, low impact, boxing, KICRUN, treadmill, dance cardio & KICBUMP.
Mornings can be stressful enough especially when I need to rush out the door! However, there is one thing I make sure to take care of, and that is starting my day with a nutritious brekkie to fuel my body!
Pilates is #trending right now! Whether you’re just starting out or looking to take your Pilates to the next level, this blog will help you find the right flow to suit you.
Our instructor, Christina, spills the tea on cardio Pilates and why you need to get this workout on your radar!