Prioritising a nourishing meal in the morning can make all the difference in the world. Not only will it keep you feeling fuelled, but it will leave you feeling energised and ready to take on the day.
Breakfast is such an integral part of my day and I would love to share these 5 breakky meals that are my absolute go-to (and if youâ€™re anything like me, these are super easy and quick to make as they are ALL UNDER 10 MINUTES TO MAKE!)
2. Banana Bread Baked Oats – Baked oats inspired by my fave, banana bread!
3. Yoghurt Toast – A deliciously fluffy yoghurt based custard baked onto fresh bread topped with berries – yum!
4. Sweet Breakfast Bagel – If you’ve never tried a sweet bagel combo then now is the time!
5. Avocado and Pea Bruschetta – Not just your average avo on toast!
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Cooking and eating well shouldn’t break the bank. That’s why we have a selection of budget friendly recipes in the Kic app which cost less than $3 per serve, but are delicious and nourishing to support your health and active lifestyle.
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Marika shares her top tips to help you with setting healthy eating goals from increasing the variety of your produce to starting to meal prep to save of time.