Mindfulness with Kic
Struggling with sleep
Our soothing soundscapes, meditations & sleep stories are designed to calm your mind & help you drift off to sleep with ease. Whether you find it hard to switch off or can't get back to sleep, our mind tracks are made for you.
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Reduce stress & anxiety
Life can get stressful, we get it! Our short & sweet meditations can help you feel calm & in control. Filter by your focus to find a meditation to suit your mood.
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Movement for your mind
With over 1000 workouts to choose from, you'll always find a movement to suit your mood. Whether you have 5 minutes or 30, craving a slow flow or a HIIT session, we have the movements to help you prioritise your mind.
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Feel calm, confident & in control
Kic's here to remind you that you are enough. Practice self-love with our empowering affirmations & meditations. With tracks to help you cultivate body confidence, gratitude, manifestation & more.
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Enjoy dreamy soundscapes
Struggling to sleep? Pop one of our soundscapes on to listen to dreamy rain sounds, crashing waves or whatever you need to drift away to sleep.
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Build body confidence with affirmations
Lead by our confidence queen Sami, these affirmations are daily reminders that your worth is beyond what you look like. Breathe in, breathe out - remember that you are enough, just as you are right now.
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Then as little as $2.60/week you’ll get access to 100+ meditations + everything everything Kic has to offer. Cancel at any time