BE KIND TO YOUR MIND
Take a deep breath & prioritise your mental health with our soothing meditations, affirmations, soundscapes & mindful movements.
Reduce stress & anxiety
Life can get stressful, we get it! Our short & sweet meditations can help you feel calm & in control. Filter by your focus to find a meditation to suit your mood.
✓ 5-minute stress relievers ✓ Calming breath work ✓ Body confidence & self-love affirmations ✓ Soothing sleep stories & soundscapes ✓ Nurturing pre & postnatal meditations START YOUR FREE TRIAL
Struggling with sleep?
Our soothing soundscapes, meditations & sleep stories are designed to calm your mind & help you drift off to sleep with ease. Whether you find it hard to switch off or can't get back to sleep, our mind tracks are made for you.
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Feel calm, confident & in control
Kic's here to remind you that YOU ARE ENOUGH. Practice self-love with our empowering affirmations & meditations. With tracks to help you cultivate body confidence, gratitude, manifestation & more.
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Movement for your mind
With over 1000 workouts to choose from, you'll always find a movement to suit your mood. Whether you have 5 minutes or 30, craving a slow flow or a HIIT session, we have the movements to help you prioritise your mind.
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Fuel your body & mind
Be inspired with over 800 recipes at your fingertips. No calorie counting or restrictions, just healthy recipes that actually taste good. We serve up the inspo, you choose the food to fuel your lifestyle. It's that simple.
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Then as little as $9.58/month you’ll get access to 100+ meditations + everything everything Kic has to offer. Cancel at any time.