KICRUN: How to Like Running With Laura
From practicing gratitude to setting goals, Laura shares her tips to ‘actually’ enjoy running!
Feel empowered, strong and confident to run 5km with KICRUN, our 8 week audio guided beginner run program. Lace up & run happy with Brooks.
KICRUN is ready when you are! Find out more by heading to our KICRUN page.
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How does KICRUN work? Here’s everything you need to know!
KICRUN’s expert physio, Hannah Drysdale shares all the details about the KICRUN program and her tips on how to prevent injury!
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Episode #111: Want to run 5km? How to become a runner with KICRUN
In this episode Steph and Laura chat with Hannah Drysdale who has helped create our brand new KICRUN program. Tune in to hear all of Hannah’s running tips and tricks.
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KICRUN, learn to run 5km with confidence!
KICRUN is here to empower, guide & support you on your running journey. 8 weeks. 3 runs per week. The goal? Run 5km with confidence!
