KICRUN, learn to run 5km with confidence!
KICRUN is here to empower, guide & support you on your running journey. 8 weeks. 3 runs per week. The goal? Run 5km with confidence!
An inspiring guided audio program designed to help new & returning runners overcome any feelings of overwhelm or self-doubt.
If you are fortunate to be able to run, you can be a runner. All you need is KICRUN!
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In this episode Steph and Laura chat with Hannah Drysdale who has helped create our brand new KICRUN program. Tune in to hear all of Hannah’s running tips and tricks.
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KICRUN’s expert physio, Hannah Drysdale shares all the details about the KICRUN program and her tips on how to prevent injury!
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So, you’ve been thinking about giving KICRUN a go but you’re not sure if it’s right for you or where to start? To help, I’ve answered some of the most common questions when it comes to KICRUN…
