November 12, 2021

5 Tips Laura Wish She Knew Before She Began Running

Thinking about running? Laura Henshaw shares the top things she wish she knew before she started running! 

From warming up to training your brain, check out Laura’s advice for beginner runners. 

Learn to run 5km with confidence with KICRUN, our audio guided 8 Week beginner run program. On your marks, get set, KICRUN!

Head to for a 7 day free trial. Run happy, brought to you by Brooks.