FEELING MID?
SALE ON NOW

Find your motivation with our mid-year challenge. Join now & save up to 40% off. 

BEGIN
WITH KIC

Getting started can be the hardest part. But, with our new beginner series, we’re with you, from the very beginning. 

Come run
with us

Run towards your goal of 3, 5, 10 or 21km. You’re never alone with the KICRUN Club. We’re ready when you are! 

Kic the bounce
back culture

KICBUMP is here to support and empower new and expectant mothers through movements and mindfulness.

It’s not about how you look, it’s about how you feel.

START YOUR FREE TRIAL NOW

With thousands of moves, meals and mindfulness at your fingertips, prioritising your body & mind has never been easier. 

1000+

workouts + programs

800+

easy recipes

100+

meditations

1

app made for you

“Kic has to be one of the best decisions I’ve ever made. I kept reading people saying this about the app and didn’t quite believe it but wow. It has transformed how I work out! I can use it anytime and anywhere. Best investment I’ve made for me this year!”

OLIVIA CALDOW

“My favourite feature of the app is the recipes. Every Sunday I sit down and plan my meals for the week, I also get my partner involved and we pick what recipes we have for lunches and dinner making it super easy for us and also look forward to them during the week.”

CINDY GUADALUPE

“Kic has changed my perception on health and well-being! The focus of KIC isn’t weight loss or to look a certain way, it’s to create a sustainable life to let us be our best selves and I LOVE this so much! It has definitely been the way for me, and from what I have seen also a lot of you in the community!”

TAYLA EVANS

“I’m 28 weeks pregnant, and I’ve found the new low impact HIIT workouts with Brooke great to do alongside the KICBUMP prenatal workouts!”

Tyjana Blacka

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