“Kic has to be one of the best decisions I’ve ever made.  It has transformed how I work out! I can use it anytime and anywhere. Best investment I’ve made for me this year!”

“My early 20s saw me fixated on appearances, and with no real education around physical or mental health. It was from here that I found KIC.

The focus on tuning into how you feel, doing what your body needs, and celebrating the person who you are, not what you look like, is what makes Kic unique.  

Kic gives me the tools to live my best life, and for that, I am forever grateful. Six years later and Kic is still an integral part within my life.”

“Just proved to myself that I AM A RUNNER and I CAN DO THIS! Thank you so much Laura and Steph, the KIC Run program has helped me so much with my confidence and my belief in myself and what I can do. Can’t believe I have completed it! To everyone completing week 8 this week, you are fabulous and I am so proud of us all.”

“I really lost a lot of motivation to work out, but Kic has pulled me out of that rut. The variety of masterclasses, the types of workouts, and how beautiful they are to watch, oh and how AMAZING all the inspiring female trainers are, has just flicked a switch and reignited my passion for exercise.”