Continue to KIC’ your goals with our intermediate fitness program. With expert led daily workouts and delicious meal plans, you can leave the planning with us! Grab your mat and let’s go.
Get grounded through movement and mindfulness in our Wellness Hub. You'll find guided yoga, Pilates, meditations and more!
Try one of our Pilates classes today with a 7 day free trial
Congratulations on completing the 5km KICRUN program! What a massive achievement. If you’re wondering ‘well, what now?’ We spoke to Hannah from Upwell Health about how you can continue to develop your running!
To help us get hyped for our brand new workout style, we asked our newest Master Trainer, Leo, to tell us what Bootcamp is all about! Dropping in app Monday, 17th of Jan.
Think of KIC as a PT in your pocket! Guiding, motivating and supporting you through each and every exercise. If you haven’t explored our PT breakdowns, we highly recommend giving them a go!
“Absolutely love the motivation throughout each workout from all the trainers, when you feel like giving up they always have a way of making you go the little bit harder, especially in all of the recent challenges! Also very thankful for them explaining each exercise position briefly at the start, you know when it’s wrong cause you don’t feel that burn!”
“Id been putting off joining for so long because honestly I thought that I knew enough to workout on my own! But I decided Id try it out in the new year and honestly, it has to be one of the best decisions Ive ever made. It has transformed how I work out and the flexibility of the program with hundreds of workouts at your fingertips at all times! My favourite part of the app is its accessibility. I can use it anytime and anywhere. Best investment Ive made for me this year!”
“I love Britts strength workouts! Her motivation and guidance throughout is amazing, and helps you get through – even the difficult parts! It’s definitely helped me with my mental health, knowing I can progress and get a strong and healthy body and mind! Can’t wait to try Britt’s, and the other new workouts!”
The new Cardio Pilates workout Arm Power & Pulse with Christina is amazing! I used 2kg weights and the small movements with the weight really added an extra burn. I am becoming stronger!
Our community is the heart of KIC. Were over 45,000 strong, and counting! A powerful self-love club for like-minded people. Together we support, inspire and empower each other to embrace a happy, healthy lifestyle.
GET STARTED FREE