In Steph & Laura’s catch up today, they revisit something from a few weeks ago where Steph opened up about an insecurity that stemmed from childhood. We hear from Steph’s mum about how this made her feel as a parent listening to that episode, and she shares some really beautiful words that got us all emotional.
Plus, we open our KICMAIL which includes some cheesy pick up lines and what “good evening” and “good night” really means!
Sign ups to our Halfway Hustle Challenge are now open! If you’ve got the Kic app you can sign up now and choose your challenge – Pilates with Kika or Strength with Danny – 18 workouts over 6 weeks, or go for the ULTIMATE hustle with a Strength & Pilates combo hitting 30 workouts over 6 weeks.
‘You Take Care’ is Steph & Laura’s brand new book that’s available in stores as of tomorrow, and today’s KICPOD episode is all about what you can expect from this book, the writing process and lessons learned during, and the strange moments that came from recording the audio book.
In this catch up episode, we get a peek into what teenage Steph was like, after she dug up one of her old diaries in something called a “Josh Box”.
In Steph and Laura’s catch up today, they discuss damaging diet culture, and Laura also reveals that she’s been putting up with something for FAR too long… something that could have easily been resolved with one quick trip to the shops!