In today’s episode of KICBUMP, a very raw and vulnerable Steph explains her recent Instagram post, where sleep deprivation and long work days led to a breakdown.
Steph also addresses the guilt that comes with being a ‘working mum’, and why the term itself can be problematic.
Dance Cardio with Kath Ebbs has just launched on the KIC app! Move, groove and boost your mood with this brand new workout style. Join now and get a 14 day free trial.
If you’re looking for an online community of other mummas to connect with, you can find our private KICBUMP page on Facebook.
In this episode Steph chats with Doula, Tess Batchelor about how a Doula can support you from conception right through pregnancy and into the wildly beautiful postpartum period.
In this episode Steph chats with Ash Pollard who shares her real and raw motherhood experiences as a mum with two kids under two.
In this episode Steph chats with former AFLW star Moana Hope who shares her unique experience having been both pregnant herself and supporting her wife through pregnancy.
In this episode Steph chats with Sophie Walker, the founder of Australian Birth Stories about how women can better their chances of having a positive birth experience.