This week on the KICBUMP Pod, Steph reflects on her own experiences as a brand new mum in that ‘fourth trimester’ – the period that a lot of the pregnancy/baby books forget to cover!
She share’s her own tips and tricks to help you through this challenging yet exciting time, and also has three guests share their wisdom too. Those guests are; Maggie (@thepeninsulamumma) a mum of two, Emma Walker (@emmacharlottew) a midwife and good friend of Steph’s and Ashleigh Mason (thewomenslifephysio), our KIC physio and womens health educator.
We hope you finish this episode feeling excited and ready for the journey ahead into motherhood.
Remember our KICBUMP Facebook community is there to support you, we can be your virtual mothers group. Find us on Facebook and join today.
The Motherhood by Jamila Rizvi
In this week’s KICBUMP episode Steph chats with Maggie Chretien, AKA, The Peninsula Mumma.
Feeling a little overwhelmed with the thought of getting back to work? We hope that this raw chat with Em & Steph will make you feel a little less alone.
Steph sat down with Nikki & Rach, co-founders of Tiny Hearts Education. Navigating motherhood can be a really overwhelming experience, but an educated mumma is an empowered mumma.