February 16, 2022

Episode #131: Social media – filters, followers, comparison & taking control.

It’s safe to say that most of us have a love-hate relationship when it comes to social media. It’s a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health.

Steph & Laura dive into the dark side of social media, discussing the negative toll it can take on our body image, self-esteem and confidence.

But it’s time to take control. Steph & Laura share their tips on creating a safe and empowering social media experience, just for YOU.

Laura: Dare to Lead with Brene Brown and Abby Wambach 

Steph: Corn on the cob cooking hack

Refer a friend to KIC and be put in the draw to win a spot at our KIC Retreat at Elements of Byron in Byron Bay. Find out more here.


Create the bed of your dreams with I Love Linen. Use the code KIC10 to save an extra 10% off on top of the storewide Spend & Save event on this week only! Available at www.ilovelinen.com.au