Episode #131: Social media – filters, followers, comparison & taking control.
It’s safe to say that most of us have a love-hate relationship when it comes to social media. It’s a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health.
Steph & Laura dive into the dark side of social media, discussing the negative toll it can take on our body image, self-esteem and confidence.
But it’s time to take control. Steph & Laura share their tips on creating a safe and empowering social media experience, just for YOU.
SPECIAL SHARES
Laura: Dare to Lead with Brene Brown and Abby Wambach
Steph: Corn on the cob cooking hack
KIC UPDATES
Refer a friend to KIC and be put in the draw to win a spot at our KIC Retreat at Elements of Byron in Byron Bay. Find out more here.
SPONSOR SHOUT OUT
Create the bed of your dreams with I Love Linen. Use the code KIC10 to save an extra 10% off on top of the storewide Spend & Save event on this week only! Available at www.ilovelinen.com.au
You might also like
- Kicpod
On this episode Steph and Laura chat with the fiercely authentic Allira Potter. Allira speaks about self-belief and shares the power in allowing yourself to rest, while reminding you to be proud of your achievements.
- Kicpod
We spoke to the incredibly stylish and spirited Deni. Sharing their journey of coming out as non-binary Deni reveals how they’ve built confidence and grown to become more accepting of who they are in their own skin.
