It’s safe to say that most of us have a love-hate relationship when it comes to social media. It’s a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health.
Steph & Laura dive into the dark side of social media, discussing the negative toll it can take on our body image, self-esteem and confidence.
But it’s time to take control. Steph & Laura share their tips on creating a safe and empowering social media experience, just for YOU.
Laura: Dare to Lead with Brene Brown and Abby Wambach
Steph: Corn on the cob cooking hack
Refer a friend to KIC and be put in the draw to win a spot at our KIC Retreat at Elements of Byron in Byron Bay. Find out more here.
SPONSOR SHOUT OUT
Create the bed of your dreams with I Love Linen. Use the code KIC10 to save an extra 10% off on top of the storewide Spend & Save event on this week only! Available at www.ilovelinen.com.au
On this episode Steph and Laura chat with the fiercely authentic Allira Potter. Allira speaks about self-belief and shares the power in allowing yourself to rest, while reminding you to be proud of your achievements.
We spoke to the incredibly stylish and spirited Deni. Sharing their journey of coming out as non-binary Deni reveals how they’ve built confidence and grown to become more accepting of who they are in their own skin.