When you think about your health, your lady parts sadly don’t often get much attention!  However, there are easy things you can do to ensure your lady parts are in good health and this may save you from experiencing issues such as thrush and other annoying lady problems.  

Being a woman, there is a good chance that one day you will need to see a Gynaecologist (Women’s Health Specialist) at some point in your life. Keeping up to date with your PAP smears/Cervical Screening Tests and any health concerns is important so I thought I would share a few facts about a visit […]

As I grew older and learned more about the industry, I began to realise how many images on Instagram are edited to make the women in them look skinnier and ‘smoother’. Eventually, I came to terms with the fact that mentality was damaging my self-esteem and confidence. The truth is there is no secret to […]