YOUR YEAR
YOUR GOALS

Fuel your confidence and KIC’ goals in 2023.

WHAT’S COMING TO KIC IN 2023?

Are you ready to level up, create healthy habits and prioritise your best self? 

Steph will show you how!

FIERY NEW PROGRESSIVE WORKOUTS

Stay tuned for our brand NEW KIC Programs that reveal the movements Steph’s mastered from her 1:1 training sessions with KIC’s Head Trainer, Danny Kennedy, so you can unlock the same experience. PLUS, soon we will have our brand new KICBUMP Prenatal program developed by our KIC physiotherapist, Ash Mason. Available from the 9th of January.

LEARN MORE

HEALTHY EATING MADE EVEN EASIER

Reset your healthy habits with more fuss free, dietitian approved recipes that will be even easier to find, so you can fit them into your everyday and fuel your active lifestyle.

SEE OUR RECIPES

UPDATED APP TAILORED TO YOU

An app update you don't want to miss! We're here to help you prioritise your best self this year. It will be even easier to find the workout, meal, trainer or meditation you're looking for and personalise your weekly routine, through our new explore features and filtering. Available 9th of January.

LEARN MORE