Sleep Reset

Clock some extra ZZZ’s and improve your sleep habits with new sleep meditations, brand new sleep soundscapes and expert advice on creating night-time routines that help you get a better night’s sleep.

It’s time to prioritise YOU and reset your sleep habits this October. 

We’ve teamed up with the experts to bring you brand new sleep meditations and educational content to help you take charge of your sleep – because we all know how important a good sleep is for our overall health and wellbeing. 

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Lack of sleep is a serious issue, but we want to help fix it!

In a recent research piece, we found that almost half of women and non-binary Australians said they aren’t getting the recommended 7-9 hours of sleep a night, and 2 out of 5 females feel like they are not getting enough sleep. That's why we're dedicating this October to helping you sleep better.

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Sign up for 14-day Sleep Reset reminders

Sign up to receive nightly reminders at 9pm or 10pm designed to help you to prioritise your sleep, encourage you to complete a sleep meditation and improve your sleep habits.

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