SIGN UPS NOW OPEN
THE HALFWAY
HUSTLE
Get ready for our BIGGEST challenge yet!
Introducing you to the Halfway Hustle – smash out 18 workouts in 6 weeks or push even further & hit 30 workouts in 6 weeks! Get ready to build your strength, feel that burn and challenge yourself.
Choose your challenge: Pilates with Kika, Strength with Danny, or push even further with our Ultimate Hustle… Pilates & Strength COMBINED! Yep, you read that right. You asked, we listened.
Feeling pumped yet?
Challenge starts 5th June. Signups open now – sign up in app.
Choose your hustle
6 weeks, 3 ways to hustle…
Pilates with
Kika
Always wanted to do a Pilates program that builds your form and strength week on week? Get your favourite Pilates moves in this program guided by our pocket rocket trainer, Kika. What’s included?
✓ 3 circuit based workouts per week, for 6 weeks ✓ 20 minutes in duration ✓ Basic equipment suggestions (dumbbells, sliders, booty band & Pilates ball)
Strength with
Danny
Ready to get strong? Let’s lift and squat low. This lower body strength challenge guided by Kic’s Expert PT & Head Trainer, Danny, will fire up your glutes, hamstrings, legs and abs to build lean muscle, improve our bone health and prevent risk of injury. What’s included?
✓ 3 workouts per week, for 6 weeks ✓ 20-30 minutes in duration ✓ Basic equipment - kettlebell, dumbbells, box and resistance bands
The Ultimate Hustle
with Kika & Danny
If you’re a hustler and you’re ready to take your fitness game to the next level, you can choose our ultimate strength & Pilates combo! You can expect 5 days per week with Kika & Danny. What’s included?
✓ 5 workouts per week, for 6 weeks ✓ 20-30 minutes in duration ✓ 3 x Pilates workouts with Kika ✓ 2 x Strength workouts with Danny ✓ Basic equipment for Pilates & Strength
What's included
Our 6 week challenge includes:
✓ Home & gym options (limited equipment needed) ✓ Choose from 3 or 5 training days ✓ Meal guide with swap function for 700+ recipes ✓ Over 150+ meditations to support your mind ✓ Unlimited app access ✓ Free prizes and rewards for hitting goals ✓ Access to our exclusive community of 50k ✓ Flexibility to add more workouts
What you can acheive
✓ Improved posture, flexibility and strength ✓ An evolving workout routine ✓ Increased energy levels to support your everyday ✓ The feeling of knowing you CAN do anything you put your mind to!
Get community support
When you join Kic, you're joining a community of 50k women and non binary people committed to helping others support their own version of wellness. You'll get loads of support during the challenge in our safe space just for you!
Plus - WIN with LSKD
Join the challenge and you'll get a LSKD $30 off voucher (min $100 spend) when you sign up.
PLUS share your Halfway Hustle workout on Instagram and tag @kic.app to go in the draw to win a weekly $500 LSKD voucher, with $3,000 total to giveaway! SIGN UP TO CHALLENGE GET KIC APP
Everything Meals
in one app, one payment
Meals
Explore over 700 dietitian approved recipes with new recipes added weekly. With vegetarian, vegan and other options for those with allergies or intolerances.
Learn moreEverything Movement
in one app, one payment
Movement
When you sign up for Kic – EVERYTHING is included in one low price. All challenges, programs, on demand workouts, recipes AND meditations. Find the training style that works for you, with over 700 workouts available anywhere at any time for any fitness level.
Learn moreEverything Meditations
in one app, one payment
Meditations
Get grounded with over 100 guided meditations, affirmations and soundscapes helping you cope with stress, sleep, gratitude and more.
Learn morePlus you'll also get
Change it up
With 700+ more workouts
If you want to level up your challenge even further you can bolster your program by adding 5-30 minute Masterclasses. Choose from Pilates, Boxing, HIIT, Dance cardio, Strength, Treadmill and more!
Meal plans included
Get 700+ recipes
Fuel your challenge and get free access to over 700 dietitian approved recipes with new recipes added weekly. With vegetarian, vegan and other options for those with allergies or intolerances.
Nurture your mind
150+ Affirmations, Meditations & Soundscapes
You’re body can only be as strong as your mind is. Get grounded with over 150 guided meditations and affirmations helping you cope with stress, sleep, gratitude and more.
SIGN UPS NOW OPEN IN APP
Challenge begins 5th June 2023.
Get started with a 7 day free trial and then just $19.95pm
New product features! Enrol
Enrol
From Monday 29 May, you can enrol into your challenge from the Kic app! Simply select your challenge program to choose your hustle, hit join, and you’re in!
COMING SOONNew product features! Schedule
Schedule
Now you can easily schedule workouts, meals and meditations to your calendar to keep you more organised than ever!
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