STAX. Core

We’re treating the STAX. community to 4-weeks free of Kic, so you can access our core challenge and everything Kic has to offer – on us! Ready to feel the burn?

Redeem offer

Brace your core. The STAX. challenge is here!

Get ready to feel the burn with this 2-week core challenge! Join our trending Pilates trainer, Kika for 3 x short & spicy 5-10minute workouts each week. No matter how you move, this challenge is made for you.

Available in app now! Enrol now for free using your code: STAX


Unlock all things Kic for free

Kic's your one app for all things wellness! With thousands of workouts, recipes and meditations, we help you do wellness, your way. With no before & afters, calorie counting or restrictive meals plans, Kic is the feel good fitness app that fits with you.

What are you waiting for? Start your free month with Kic now!



Use the code STAX when you join Kic on a monthly subscription to activate your free 4-weeks. Code only redeemable via 

Challenge FAQs

  • When are challenge enrolments open until?

      Steph, Laura and the Kic community will be starting the challenge on the 19th of Feb 2024, but enrolments will be open until the 3rd March 2024. 

      Start when you’re ready, and go at your own pace. That’s the beauty of the core challenge, you do you! 

  • What equipment will I need?

      Throughout the core challenge you’ll use:

      • Pilates ball – or a small cushion
      • Light dumbbells – or tin cans or water bottles 

      But… this challenge can still be completed equipment-free or with the at-home alternatives mentioned above!

  • Where can I see the challenge in app?

      You can find the challenge by tapping explore and selecting the STAX. Core Challenge. 

      Heads up you won’t be able to start the challenge until the 19th of Feb, but once it’s started you can complete the challenge at your own pace. 

      If you’re unable to see the challenge in the Kic app, please make sure you’ve downloaded the most up-to-date version of the app. 

      If you have any troubles, please contact us via the contact us form. 

  • What if I skip a workout or need longer to complete the challenge?

      No stress! We understand that life gets in the way and we sometimes need to be flexible with our exercise routines and that’s okay! The challenge won’t move on without you, so if you skip a day, your workout will be available tomorrow!

  • What else does my Kic subscription include?

      Your Kic subscription will unlock everything Kic has to offer! 

      Move – With over 1000 workouts to try, we’re confident you’ll find a move to suit you! Including on-demand guided Pilates, yoga, strength, HIIT, boxing and so much more. Prefer to follow a program? Kic is like a PT in your pocket, with progressive strength programs that can be completed at home or in the gym. Plus our KICBUMP pre & postnatal Pilates programs and 3, 5, 10 & 21km KICRUN programs. 

      Meals – Unlock over 800 dietitian-approved recipes that actually taste good, with weekly new recipes to try! With no sign of calorie counting or restrictive diets, Kic’s here to help you flip your relationship with food. 

      Mind – Be kind to your mind with over 100 meditations. Here to help with stress, sleep and everything in between! 

      PLUS – Gain access to our inspiring Kic Facebook community of 50,000 strong. What are you waiting for? Let’s get to know each other!