One pot chicken Alfredo

Creamy and comforting, this one-pot dish is packed with delish chicken and pasta cooked in a rich Alfredo sauce. It’s easy, tasty and perfect for any night of the week.

Egg free

Nut free

  • Dinner

  • Serves 4

  • Under 30 mins

Creamy and comforting, this one-pot dish is packed with delish chicken and pasta cooked in a rich Alfredo sauce. It’s easy, tasty and perfect for any night of the week.

Ingredients

10g fresh parsley
0.5 brown onion
2 garlic cloves
300g chicken breasts
1 tbsp paprika
1 tbsp dried oregano
1 tsp salt
0.5 tsp black pepper
20ml extra virgin olive oil
500ml low-fat milk
100ml low-sodium chicken stock
125ml low-fat cooking cream
250g fettuccine
0.5 tsp turmeric powder
50g grated Parmesan

Method

Step 1

Finely chop the onion, garlic and parsley. Season the chicken with paprika, oregano, 1 tsp salt, and 0.5 tsp black pepper. Heat oil in a fry pan over medium heat. Add the chicken and cook for 5 minutes on each side, or until cooked through, then remove from the pan and set aside on a clean plate.

Step 2

In the same pan, add the diced onion and garlic. Cook for 6-8 minutes, or until softened and fragrant. Pour in the milk, chicken stock, and cream and bring to a simmer. Add the fettuccine to the pan. Stir regularly for the first few minutes to prevent sticking, then cover and cook for 10 minutes, or until the pasta is tender and the sauce has reduced.

Step 3

Stir in the turmeric and Parmesan cheese and adjust seasoning if needed. Slice the cooked chicken breasts and place them on top of the pasta, then garnish with fresh parsley before serving.

Step 4

Serve with your choice of veggies – like our Fennel and Orange Salad or Italian Salad

Ingredients

10g fresh parsley
0.5 brown onion
2 garlic cloves
300g chicken breasts
1 tbsp paprika
1 tbsp dried oregano
1 tsp salt
0.5 tsp black pepper
20ml extra virgin olive oil
500ml low-fat milk
100ml low-sodium chicken stock
125ml low-fat cooking cream
250g fettuccine
0.5 tsp turmeric powder
50g grated Parmesan

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