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Meal prep hacks for busy queens!
Coming in hot, here’s your meal prep guide for you busy queens!
Pre-chopping veggies, cooking in bulk or pre-prepared meals – we’ve rounded up all the best ways to get on top of your meal prep so you can get on top of your week.
Meal-prepping can not only save you time, but it’ll save you money by helping pre-plan your week. Those ad hoc lunches out or take away dinners can cause a real dent in the bank account, so we’re here to help save those pennies.
Here’s the low-down on how to meal prep and STILL enjoy your meals!
Try these recipes!
In case you’ve missed it, we’ve launched these meal-prep specific recipes in the Kic app! Try out our meal prep Thai basil beef or chicken fajita meal prep recipes. Prep and cook them in your choice of glass containers, so once they’re cooked they’re ready to go straight away for work lunches – we love! These recipes are great options for convenience and are perfectly portioned for what you need each day.
Prep your veg at the start of week
If you’re someone who still loves to cook every night but just wants some extra time up your sleeve, this one’s for you! One of our fave hacks to help set up your week, is to prep your fruit and vegetables after you’ve done your grocery shop. Washing, chopping and prepping all your veg at the start of your week for each of your meals can be a great way to shave off time from cooking each night. Try this one – your future self will thank you!
Cook in bulk
Cook once, eat multiple times! We love this rule for meal prep. Cooking in bulk saves loads of time and fills up your fridge with delicious meals for the week! We love the one pot Thai green curry, eggplant pasta bake, Mongolian beef noodles or our Panang tofu curry for meal prep!
In a real time-crunch? Try some Dineamic meals!
Our Kic x Dineamic meals are perfect for when you don’t have the energy to cook, and still want something delicious and nutritious. They’re Kic’s favourite feel good recipes made deliciously easy by Dineamic. Laura’s absolute fave is the Baked Chicken Enchilada and Steph has been loving the Pesto Chicken with Casarecce Pasta.
It’s real food, made honest. Shop all the Kic x Dineamic collection here.
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