If you have legs…you have legging legs. That’s it. In our catch up today we chat about the viral TikTok body trend “legging legs” aka what Millennials will remember as the “thigh gap”. Thankfully the search term has been banned by TikTok and we hope this is the first and last time we speak about this. Our bodies aren’t trends and leggings are for everyone.
And Laura read ‘Mother-In-Law’ by Sally Hepworth and wanted to hear your mother-in-law stories and you sent us some doozies…
Our STAX. Core challenge starts on Monday. It’s two weeks with three 5-10 minute workouts each week. No matter how you move, this challenge is made to fit with you.
And this weekend we’re heading to Sydney for our STAX ‘I Am Enough’ event and we’re giving away a trip worth up to $2999, so you can Kic it with us! With $1000 worth of STAX. gear, 12 months with Kic, flights for two, accommodation and a platinum event experience – all on us!
KICPOD @kicpod on Instagram
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
In 2024, we’re entering our era of feeling good! Feeling confident, strong and loving ourselves is in this year, and comparing ourselves, criticising our bodies, and unrealistic expectations are out. Try these Kic faves for body confidence.
In this special KICPOD UK episode, Maymah speaks with Steph & Laura about her eating disorder and how a crisis meeting with her school and mum brought her out of it, the anxiety she felt stepping into a gym wearing a headscarf for the first time, how she trains during Ramadan when she can’t eat […]
In Steph and Laura’s catch up today, they discuss damaging diet culture, and Laura also reveals that she’s been putting up with something for FAR too long… something that could have easily been resolved with one quick trip to the shops!