Boob to food is a hub where parents can get all the information they need around baby nutrition to give them the confidence they need when they’re wanting to start their baby on solids. In today’s chat, Luka and Kate give a breadth of information for any parent curious to learn more about the transition from milk to food for their little one.

They cover the signs to look for to know your baby is ready to start solids, the pros and cons of baby led weaning vs spoon feeding, and the misconceptions around how long you breastfeed for.

Luka and Kate also host a podcast called Boob to Food which you can check out here.