In Steph & Laura’s catch up today, they discuss a recent TikTok trend that sparks the topic of how heavy the mental load is for many women. We hear some stats on how many hours of extra work per week women gain on average when in a heterosexual relationship in comparison to men, and the data is quite shocking.
Also in today’s episode, we take a trip down memory lane to some of the hilarious and innocent things written in our old school yearbooks.
We have just launched our Pilates program which is now available in the Kic app! Barre Burn with Kika is is a 6 week Pilates Program where you can expect PT style workouts with intense and dynamic movements that will lengthen and strengthen your entire body. They’re all designed to be done at home or on the go – think minimal equipment for maximum performance
In Steph & Laura’s catch up today, Steph reveals the shocking thing her husband Josh did in his sleep.. and it turns out this has happened to producer Mandy too!
You asked, Steph & Josh answered!
After having Steph and Josh on the podcast last week, it’s only fair that Laura and Dalton were next!