February 06, 2023

Episode #204: When ab exercises “get you there”… if you know what we mean!

The other week we learned that erotic novels are what gets Steph going, and it turns out there are some much weirder turns on out there! In Steph & Laura’s catch up today, we hear from the KIC community about the odd things that get you in the mood, and find out which one of the girls “got there” from an ab workout!

Also in today’s episode, Laura confronts her husband Dalton about a recent life choice that cost a small fortune, and some rumours must be cleared after the recent Sunday Life cover shoot that Steph & Laura did.


Steph – Heartstrong, book by Ellidy Pullin

Laura – Wisdom from the top, podcast by Guy Raz


We have weekly Masterclasses dropping in the KIC app as of today! Over the coming weeks you can expect fresh, one-off style workouts to keep you motivated every week in February and help you reach your fitness goals!