This week on KIC POD we have Jadé Tunchy on as a guest. We cover everything from her experiences with her own body image issues, bullying and discuss social media VS reality.
We’re also very proud to announce that we are ambassadors for this years Witchery White Shirt Campaign, listen to find out more about the campaign and how you can support OCRF.
Social media can be such a conflicting space; it can bring us so much joy and connection but at the same time make us feel isolated and less valuable than we truly are. I have put together some of my thoughts on preventing it from harming your self-esteem and confidence and being a happier place […]
As I grew older and learned more about the industry, I began to realise how many images on Instagram are edited to make the women in them look skinnier and ‘smoother’. Eventually, I came to terms with the fact that mentality was damaging my self-esteem and confidence. The truth is there is no secret to […]
RUOK? Day is one of my favourite days of the year. This incredible organisation helps raise awareness of the critical importance of checking in on our friends, colleagues and even strangers in the street. It also acts as a reminder that we need to check in on ourselves and the people around us. It’s a […]