Despite being a Sunday, the room was buzzing, the tunes were popping and the excitement was palpable. After mats had been rolled out, Steph and Laura hit the stage with Danny who took us through a killer 30 minute equipment free workout.

Danny worked us head to toe pushing us through countless burpees, squats, mountain climbers and more! We worked up a sweat but boy was it fun. With the banter, the music and the KIC community smashing through the workout altogether, the motivation to push through the workout was there.

Following the workout we tuned into a wholesome health and wellness talk with our special guests Sarah Davidson, Candice Smith and Kate Wasley who chatted alongside Steph and Laura about motivation, confidence and our relationships with our bodies.

A big thank you to AIA Vitality, adidas, Rebel, La Roche-Posay and Bras N Things who helped make the day possible and treated our guests to an array of activities and prizes to be won.

We also wanted to say thank you to those who purchased tickets and helped us raise $4,563 for GIVIT to help those affected by the flooding in NSW and QLD.

Check out some snaps from the day…

P.s. Attended the event and looking for the official snaps? Click here to get your hands on the pics.